Brazilian jiu-jitsu for special needs
Safety . self-defense . Improvement
We welcome all physical and mental abilities, and we take absolute pride in the judgement-free zone we’ve created on our mats.
We want to help people with special needs to tap into their potential. We’ve had the pleasure of working with all abilities and have seen firsthand the positive change jiu-jitsu had on and off the mat. Whether the goal is to build confidence, social skills, or body control, ARKA School Of Jiu-Jitsu can help.
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Jiu-Jitsu For Kids With Special Needs
Give your children with special needs the opportunity to enjoy a sport, make friends, and have a safe space to enjoy. Jiu-jitsu teaches self-defense and using the opponent’s size and strength against them. This helps children with special needs, and also helps their parents to know their child has gained tools to defend themselves and build confidence in their abilities. It’s also a great place to bond with new friends!
Physical Fitness and Motor Skills
Whether you or a loved one are neurodivergent or have a physical disability, jiu-jitsu can be incredibly beneficial to promote physical fitness and motor skills development. Jiu-jitsu is a non-striking martial art, and the gentle, non-violent nature of the sport allows individuals to improve their strength, flexibility, and coordination in a safe and supportive environment. We pride ourselves on being a welcoming no-judgement gym, so come on in and experience it for yourself.


Social Skills and Confidence
Sometimes having special needs may present some challenges which hinder the development of certain social skills. When you join the ARKA family, you’ll enjoy a group setting that creates opportunities to interact with others, develop friendships, and learn how to work as a team. The sense of camaraderie and mutual respect we all share for each other will help you build connections and feel more included.
Empowerment and Resilience
Jiu-jitsu teaches important life skills such as discipline, focus, and perseverance. These skills are valuable for individuals with special needs, helping them develop the resilience and determination needed to overcome challenges in their daily lives. Jiu-jitsu also teaches individuals how to set and achieve goals, which can be empowering and improve their self-esteem.


A Sense of Independence
By learning self-defense techniques, people with special needs can gain the confidence to protect themselves in potentially dangerous situations. This can be particularly empowering, and offers a sense of control over their own safety and well-being. Overall, jiu-jitsu can be a powerful tool for people with special needs, helping them improve their physical and mental well-being, develop important life skills, and feel more empowered and included in society.
Jiu-Jitsu Private Lessons For Special Needs
If you’re excited to explore the sport but would feel more comfortable in a private setting, ARKA School Of Jiu-Jitsu offers private lessons where you’ll enjoy the professor’s undivided attention.

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