Brazilian jiu-jitsu for Women’s self-defense
Confidence . fitness . friendships
Jiu-Jitsu techniques are designed to neutralize larger and stronger opponents, giving women valuable self-defense skills, confidence, and peace of mind. Learn how to escape from dangerous situations, control an attacker, and defend yourself on the ground.
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Power Against Larger Attackers
Jiu-jitsu techniques are designed to neutralize larger and stronger opponents by using leverage and technique, rather than relying on brute strength. This makes it particularly effective for women who may need to defend themselves against larger attackers. Strut those dark alleys with the mojo of a warrior, knowing you have the skills and confidence to defend yourself if needed.
Staying Calm In Danger
When under attack, many of us may find ourselves frozen with fear or shock, unable to react quickly enough to defend ourselves. Jiu-jitsu is a close contact sport which helps you get comfortable with an opponents weight and force upon you. It also teaches you to stay calm and focused under pressure, which is a critical skill in real-life danger situations where quick thinking and clear-headedness are crucial.
Empowerment and Self-Confidence
Many people think jiu-jitsu is a man’s sport, when actually, we see it more as a tool for women empowerment and self-confidence. Not only will you learn to defend yourself in the face of danger, the confidence you gain from building your skill and strength will translate to other areas of your life. ARKA School Of Jiu-Jitsu holds women in high regard, and we want to see you assert yourself and stand up for your rights and boundaries with confidence.
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The ARKA Difference
Our biggest asset is our amazing community that we've built over the years. We structure our programs to be flexible and inclusive for the whole family. Our instructors have over 25 years of experience so you can trust you are in good hands.
emphasis on your safety
friendly & Strong Community
Champion instructors
welcoming the whole family
Train With World Champions
